Jackie Gingrich Cushman
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My house is a mess, my Christmas cards are not done, not to mention my Christmas gifts, and I only have a few days of shopping left to finish it off. Like my daughter, I love decorating the tree, listening to Christmas music and baking treats, but usually end up feeling overwhelmed somewhere along the way.

I think I'm there.

This time of year brings great joy as well as great stress. There is often too much to do, too much to eat, too much to drink, too little sleep and too much family. It's easy to get caught up in the holiday frenzy and forget the meaning and value behind the holidays -- the holy days.

It's time to take a break.

Last week, my children's holiday program at school, "Light One Candle," reminded me of the importance of delving deeper into the spirit of the season rather than focusing on the holiday. The introduction by the head of school reminded the audience of the importance of the school's Judeo-Christian heritage, whose values are foundational to the school. He reflected that these values cannot be transplanted but can only be grown.

My goal is to help my children grow these values in their own lives.

The program began with fifth-graders illustrating the difference between holidays and holy days. Think of it as the difference between gifts, games and fun versus gratefulness, reflection and renewal.

These same Judeo-Christian values are foundational to our nation.

President Calvin Coolidge's speech in honor of the 150th anniversary of the signing of the Declaration of Independence addressed this foundation. "(T)he Declaration was the result of the religious teachings of the preceding period ... the texts, the sermons, and the writings of the early colonial clergy who were earnestly undertaking to instruct their congregations in the great mystery of how to live. They preached equality because they believed in the fatherhood of God and the brotherhood of man. They justified freedom by the text that we are all created in the divine image, all partakers of the divine spirit."

Coolidge referred often to the Founding Fathers as "ambassadors of Providence." He understood that God was involved in the founding of our nation. In my recent book, "The Essential American: 25 documents and Speeches Every American Should Own" (Regnery, 2010), which includes this speech by Coolidge, I explained that this understanding "gave him a different perspective; that our nation was born from the spirit, not the man."

We need to understand that it is the spirit of our people that sustains our nation. We must take care of our spirits to ensure our nation is strong.

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Jackie Gingrich Cushman

Jackie Gingrich Cushman is a speaker, syndicated columnist, socialpreneur, and author of "The Essential American: 25 Documents and Speeches Every American Should Own," and co-author of “The 5 Principles for a Successful Life: From Our Family to Yours”.