Lowering your postmenopause health risks
Lily Moran | May 20, 2019

How did you get postmenopause? Some women ease through menopause with nary a hot flash, while others struggle with symptoms and distress. But regardless of whether the transition was a breeze or a challenge, all postmenopausal women end up at an increased risk of certain diseases. Even women who have had little-to-no risk of health […]

Hormones: Estrogen
Hormones: Estrogen
James LaValle | August 01, 2016

An excerpt from the book, “Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life” by James B. LaValle, RPh, CCN, ND. Read additional excerpts or buy the whole book. Although it has a number of functions, estrogen is a class of steroid hormones known primarily for its role in […]