Rice Milk
Lily Moran | October 12, 2017

Alternatives to dairy milk are available at your local grocery store, but along with your rice and water, you’re getting a boatload of emulsifiers, sweeteners, and artificial flavorings. By preparing your rice milk yourself, you know exactly what’s going in your body, and you can customize it to your taste. For pumpkin spice season, I […]

Roasted Brussels Sprouts with Shiitake Mushroom XO Sauce
Lily Moran | September 28, 2017

Here’s an easy take on a fancy dish to wow your friends and family with. And, it combines the powerful health benefits of both shiitake mushrooms and Brussels sprouts. Shiitake mushrooms not only are loaded with Vitamins B and D but also help fight obesity, support immune function, and destroy cancer cells, while Brussels sprouts […]