Daily intake of “superfoods” can have a profoundly positive impact on your health. And today I want to show you something that’s both a superfood and adaptogen—something that’s been used in Traditional Chinese Medicine for thousands of years to decrease inflammation, fight anxiety, boost your immune system, help lull you to sleep and much more. But right now science is turning its attention to this “wonder fungus” because of its ability to fight prostate cancer.
The side effects of chemotherapy are terrible. But what if there were a drug that could make these vanish…while stomping out many of the negative aspects of aging? Well, recent research strongly suggests that such a drug could be on the way.
It's not just tobacco. There are lesser-known health risks that also affect air quality and lung health. October is Healthy Lung Month, and it is important to be aware of the less conspicuous toxins affecting the air quality in your home or work—and, in turn, your health.