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Comment on: Dr. Scott Comments on Anything

Success at last!

2 Comments
Monday, April, 13, 2009 11:35 AM John writes:

Holy echoes

I read your article and it could easily have been me writing it. I used a treadmill with ankle weights for seven months, an hour to one and a half hours daily and never lost a pound. Sad kids but the truth is once you hit fourty your endocrine system changes and your metabolism along with it. Portion control is the whole secret of the multi billion dollar weight loss programs advertised on tv. You can make your own at home for a fraction of the cost.
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Tuesday, April, 14, 2009 11:04 AM Chris writes:

Very impressive

That is a major step. Breaking that threshold should get you back on the move to losing even more, if desired.

Congratulations, and keep it up!
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