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Comment on: I Want To Stop Smoking

I want to Quit smoking effectively.

1 Comment
Thursday, January, 15, 2009 7:06 PM Cindy writes:

You have to be willing to go through

hell to quit! I broke out in hives for six months. It's an insidious habit. Every emotional event you've gone though with a cigarette you're going to have to experience withdrawals going without...that's why people start again. Emotions trigger a chemistry reaction in the body that's stored...all these memories have to be burned off...The subconscious will step in a push you to light like you never quit..YOU have to be aware of it and catch yourself before you light up!

The best way to quit is find a cardial vascular activity that you can do by yourself to burn up all those pent memories..In other words thresholds you have to go through...
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