ReddestNeck Wrote:
Feb 03, 2013 10:01 PM
It's so funny to see fructose made out as the new demon after so many years of an apple a day keeps the doctor away. Like any nutrient, context context context is so important. Weight Watchers, once more using the best actual science (not axe grinding) has seen great weight loss success with its new diet plans that make any kind of fruit except dried or juice to be a "free" food (in addition to any vegetable that is not a high fat vegetable). You chug down liquid fructose, you pay the price. With the fiber and the natural water together, you achieve the closest thing to a dietary nirvana yet known to man.