tq Wrote:
Jan 16, 2013 7:42 PM
Carbs, in general, are what the brain uses for energy, which explains why you would make such a foolish statement. In fact, carbs, in general, are the fuel that your body burns. If you are eating a carb-free diet (good luck accomplishing *that* particular feat) your body will convert the lowest calorie component of your food and your body to carbs for fuel, that would be protein and muscle. Carb starving leaves you feeling tired and hungry all the time.