Terry Paulson

As Jews celebrated Passover and their exodus from Egypt, Christians around the world took part in Holy Week, celebrating their Savior’s path to the cross and Christ’s resurrection on Easter. In both remembrances, believers were reminded of the power of faith in sustaining optimism and hope. Such celebrations are important, but when faith moves beyond rituals to impact one’s life, it makes a difference.

Studies of centenarians, those over 100 years of age who are living healthy and happy lives, are often quick to include spirituality as one key source for their fountain of youth. Although no particular faith was isolated, having a strong belief system was a big factor in maintaining personal vitality.

Dan Buettner discusses his work with seniors: “I noticed when you ask the most highly functioning seniors how they are, they always say, ‘I feel good…thanks to God.’ Yet they may be blind and deaf and their bones hurt…. The fact that God is in control of their lives relieves any economic, spiritual, or well-being anxiety they might otherwise have. They go through life with the peaceful certitude that someone is looking out for them.”

Authentic faith provides a strong source of purpose and peace to believers of all ages. A WWII correspondent encountered a nun tending to some horribly wounded and diseased prisoners of war. He said to the nurse, "I wouldn't do that for a million dollars." The nun turned to him and replied, "Neither would I." Purpose can give meaning to even the most difficult tasks. Faith in what you hold sacred can play a critical role in integrating your life’s story around a bigger purpose and plan.

It can shape both your sense of calling and your ultimate optimistic view of the future. Believing that God calls you to love your neighbor easily translates into a fulfilling mission of service. Although Freud’s early focus on the neurotic influence of religion impacted the early thinking of mental health scholars, history shows that religious organizations were often the first to provide compassionate care to vulnerable people. In fact, the first hospitals were church-sponsored and priest-managed. Faith made a difference for believers and those they served.

But only recently has research shown that religious involvement has a powerful and beneficial effect in encouraging hope and meaning. Studies find that believers are more optimistic than non-believers and also regain happiness more quickly after experiencing a crisis.

The power of a community has always been important. What drew early believers to Christianity in the first century was what Keith Miller called the “scent of love.” It was the way the community of believers served and lived that pulled people to this little group like a bee to honey. They may not have understood the theology, but they felt the power of faith. Believing in a loving God where serving others serves God makes for a strong centering purpose. There is an added benefit; in serving, you also are served.

So nurture your beliefs beyond attending an Easter or Passover celebration. In a time of budget cutbacks in government services, it’s time for believers to once again respond to their call to serve those in their midst. Let your faith show in your actions and attitude. Instead of focusing on our differences, try developing a personal love affair with the faith that drives you and your passionate calling to serve others.

As a Christian, I relate to what the legendary UCLA basketball coach, John Wooden, said in his autobiography, “If I am ever on trial for my faith, I hope there is enough evidence to convict me.” Having a strong purpose and a vibrant faith leaves evidence. Does your purpose show in your actions on and off the job? When it does, one of the byproducts is optimism, hope, peace and a people of God making a difference in serving others.


Terry Paulson

Terry Paulson, PhD is a psychologist, award-winning professional speaker, author of The Optimism Advantage: 50 Simple Truths to Transform Your Attitudes and Actions into Results, and long-time columnist for the Ventura County Star.

 
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